New to MFP
Options
ItsAllMental819
Posts: 68 Member
Hello all, just started with MFP about 2 weeks ago to track my caloric intake. I was a personal trainer/bodybuilder a lifetime ago... After a car accident I suffered several injuries, gained weight, lost motivation, & was on pain meds for chronic pain. Finally decided that I needed to get healthy & deal with pain in a different way.
Started training again November 21, 2016 at 246lbs & around 30% bf and am now 227lbs 19% bf. My goal is 205lbs 8 - 10% bf before I have to have another surgury on my arm in May so I'll be able to rehab quickly.
Figured a community of people trying to lose weight, build muscle & get healthy might be helpful so feel free to FR me if you'd like.
Started training again November 21, 2016 at 246lbs & around 30% bf and am now 227lbs 19% bf. My goal is 205lbs 8 - 10% bf before I have to have another surgury on my arm in May so I'll be able to rehab quickly.
Figured a community of people trying to lose weight, build muscle & get healthy might be helpful so feel free to FR me if you'd like.
3
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.9K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 452 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions