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Messed up

standoug888
standoug888 Posts: 126 Member
edited January 30 in Motivation and Support
I feel like i failed myself i havent been to the gym since monday it feels like im slippin back into bad habits i still been rating good altho one day i had 4 slices of pizza and wings n a handfull of chips i feel like i failed my self i need to get back on track asap

Replies

  • Iron_Lotus
    Iron_Lotus Posts: 2,295 Member
    You have recognized it now do something about it :)
  • mskimee
    mskimee Posts: 228 Member
    We all slip up now and again! Just promise yourself tomorrow is a new day and you're not going to throw all your hard work away over a bad week! :-)
This discussion has been closed.