Hello

katrainer3

Active 35 year old single mom to 3 amazing kiddos. Love my workouts and starting strength training next month!! Very excited. Great way to burn off stress!!!
Best of luck to everyone achieving your goals

kwph

Awesome. ...Glad 2 meet ya ..2017 & I think I'm doing Ok ...Can't wait 4 the weather 2 get nicer out, then I enjoy outside workouts

Motorsheen

Cutaway_Collar wrote: »

^

Took me two hours to shovel my entire driveway yesterday. Best workout ever. I don't sweat like that even in heavy cardio.

I haven't owned a snow shovel in 21 years

Motorsheen

good.

more for you. snow..... I was raised in it.

I've never spun my car on sunshine or slipped and cracked my tailbone on 90 degrees

OlySteve68

49 yo guy looking to get back to my "pre-retirement" self. I retired 4 years ago from a very active, physically demanding, high stress military job. I will be the first to admit that I have gotten lazy during these last 4 years, gained 25 pounds and was feeling like crap. Uncomfortable without a shirt on, etc. My multiple injuries will not let me get back to the 205 pounds, 7% body fat that I once was but I have made a commitment to myself to stop making excuses, to lose at least 25 pounds, get back under 200 and trim this excess body fat I've accumulated. I need to slowly get back to free-weight training so I don't aggravate my injuries and mess this all up. My spine is a mess. I'm 2" shorter now than when I entered the military. So far I'm right on track with my diet and exercise. I'm grateful for this community and the support from it's members.

OlySteve68

kwph wrote: »

Awesome. ...Glad 2 meet ya ..2017 & I think I'm doing Ok ...Can't wait 4 the weather 2 get nicer out, then I enjoy outside workouts

Same here! I like bike riding...both road and MTB but hate doing it in crappy weather. Hoping on my road bike and hammering out 35-50 miles is a killer workout.