We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Jacket Potato with Cheese & Beans

sarabushby
sarabushby Posts: 784 Member
edited November 2024 in Food and Nutrition
So, I am out to lunch today at a local cafe so I wanted to pre-log this. Have you seen how much the calories vary! Obviously I understand how they can - size of potato, portion size of beans & of the highly calorific cheese plus whether it's full sugar beans and full fat cheese or not - but when it's from a cafe so you can't weigh the ingredients, what a minefield to try and guess! t7f3hqb0tty4.png

Replies

  • Queenmunchy
    Queenmunchy Posts: 3,380 Member
    edited February 2017
    Estimate each ingredient separately. Add in oil or butter - whatever you think is also contributing to the dish.
    ukbmdnp2h2d4.jpg
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    No idea.... But I ate that nearly every night for dinner for a couple of years when I was in primary school. So good!
  • comptonelizabeth
    comptonelizabeth Posts: 1,701 Member
    From a cafe it's probably lower in calories than how I made it at home. - loads of butter and cheese! Beans aren't actuality that high in calories and they only give you a stingy amount.
This discussion has been closed.