Maintaining WL
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Find a new goal. Don't become complacent1
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LiftingRiot wrote: »Find a new goal. Don't become complacent
Good advice. Its real easy to slip back into old habits when you feel like you are "done"1 -
OP, although I'm not ready to maintain yet, I have snooped our Maintaining Weight area. The folks there sound polite yet smart.1
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Thanks peeps!
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