Starting again

Lost track of how many times I've tried to loose weight and keep it off. I like this site because I can track my fat, fiber, and sodium, as well as calories! Here's to success.

Replies

  • gpwalling
    gpwalling Posts: 22 Member
    Yep me too. As I was gaining back the weight I began to notice physical problems were becoming more pronounced--very painful flexor muscle, chafing, inability to use my body as I once did, problems breathing while sleeping, nasal issues and just generally not feeling as good. For me, it is lack of exercise combined with absolutely no diet discipline. So now I am back at it to address these physical problems and to get fit once again. Boy did I dig a hole for myself.