Food scale question.

chrisfuentes2005

I finally got a food scale and it helps a lot. What would you use for a sweet potatoe in G or in lb/oz. Want to make sure to use it right.

CyberTone

Weigh and log in grams, using the appropriate food item depending on whether you weighed it raw or cooked.

Search for "sweet potato raw" and use...

Sweet potato, raw, unprepared

Or search for "sweet potato cooked skin" and use...

Sweet potato, cooked, baked in skin, flesh, with salt
Sweet potato, cooked, boiled, without skin

RunningMom1038

I use grams whenever possible

chrisfuentes2005

RunningMom1038 wrote: »

I use grams whenever possible

Thanks

chrisfuentes2005

CyberTone wrote: »

Weigh and log in grams, using the appropriate food item depending on whether you weighed it raw or cooked.

Search for "sweet potato raw" and use...

Sweet potato, raw, unprepared

Or search for "sweet potato cooked skin" and use...

Sweet potato, cooked, baked in skin, flesh, with salt
Sweet potato, cooked, boiled, without skin

Thanks