We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Weekends

lilacs510
lilacs510 Posts: 12 Member
edited November 2024 in Motivation and Support
How does everyone stay on track all weekend?

Replies

  • CafeRacer808
    CafeRacer808 Posts: 2,396 Member
    I treat the weekend like any other day. If I know I'm going out to a big dinner or social event, I'll either plan for it earlier in the week so I have extra calories to spare, or I'll eat at maintenance for that day. Beyond that, Saturdays and Sundays are just like Tuesdays and Wednesdays when it comes to eating.
  • FortiFour
    FortiFour Posts: 23 Member
    lilacs510 wrote: »
    How does everyone stay on track all weekend?

    I give myself on the weekend a time out. Eat normally but do not surpass
  • Alatariel75
    Alatariel75 Posts: 18,671 Member
    I eat lower calorie during the week, and higher on weekends. I have a 1440 calorie a day allowance, but eat around 1200 on weekdays and around 2000 a day on weekends. Works for me.
This discussion has been closed.

Categories