Me

fdnando2879
fdnando2879 Posts: 38 Member
edited November 15 in Introduce Yourself
Hello everyone I'm fernando I'm 5'8" weighing in at 241lbs and still shredding I'm new here just joined yesterday so lets see what this program can help me out with.So I'm one that's always active and working out just not working out to shred the lbs so in nov 2016 ive decided to change that I was weighing in at 274lbs with a bmi of 41.4% as of today im weighing at 241lbs with a bmi of 35.7% I'm looking to go down to about 175lbs or so witj a bmi of 15 to 18% will see how i feel when i get there so far everyday I feel better n making better choices on my nutrition change ur habits ppl and see results its not how good the food tastes going in its how you feel what's good just bring it and forget the rest how ever u workout is always something and ur changing u can't have change if u dont make one if u workout 15 min or 30 min its something it's nice netting u friends u will see more of me lets go get pump

Replies

  • ms_smartypants
    ms_smartypants Posts: 8,278 Member
    Welcome to Mfp...congrats on your weight loss so far....wishing you much more success..Feel free to add me :smile:
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