Flavored water??

TiffanyLoveG

I've been drinking those carbonated flavored waters. They claim to be 0 calories and no sugars. I drink one when I get tired of tea and water as an alternative to sofa. Are they healthy or am I fooling myself?

TiffanyLoveG

Soda*

cmtigger

There are lots of different ones. I'm currently hooked on la croix. I like the peach pear and coconut. It's a way to get more water into me without sodium or calories.

I don't think they are unhealthy, as long as you make sure that the ones you are drinking don't have sodium.

kxbrown27

I love those things. I dont know if they are healthy, but I wouldn't label them unhealthy either. Go ahead and drink them. You'll be fine.

Unknown

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elphie754

Most have the same ingredients as diet soda. Neither are unhealthy or healthy, they are just fluid.

ms_smartypants

I like Mio (flavored enhancer)

2Luverly

I've come to really enjoy "Stur" water enhancer. Natural flavours and made with stevia for sweetness.

cmtigger

elphie754 wrote: »

Most have the same ingredients as diet soda. Neither are unhealthy or healthy, they are just fluid.

I'd say about half have diet sweetners. About half- like la croix, Dasani, and Calistoga have no sweeteners or sodium.

cuadrado12

I'd check the ingredient label first.

I like La Croix and it does not have added artificial sweeteners.

OhMsDiva

I love them too. I don't keep them at home, but whenever I am in a store that sells them I buy one. They are so good.

TeaBea

TiffanyLoveG wrote: »

Soda*

This^

Same thing as soda. If they help you stay within goal, if they help you stay hydrated.....nothing wrong with them.

Ready2Rock206

I would say neutral. They're hydrating and if you like them then go ahead and drink them. I have a soda stream so I've been trying to not spend money on them and just use my soda steam at home but either way I drink carbonated flavored water regularly.