Nausea after ab workout!

AdamBenks

Regardless if i eat before, i feel nauseous and i have to stop after 30 minutes of abdominal workout. I tried to do it with and without drinking water prior to the workout and it doesn't seem to change much. I highly doubt that it has to do with respiration rate but it is still a possibility....

bbell1985

So...stop before 30 min. Seems like quite enough of an ab workout.

AdamBenks

how long do you usually train abs...?

AdamBenks

Pretty much yea ... I have good cardio but when it comes to abs it's terrible