Why I'm doing this.

I am 31 years old, married and have 2 amazing kids. There was a time not too long ago when I was severely depressed. I did not care about how I looked or ate. I had no desire to interact with anyone, not even my children and husband. After having some intervention from my family, I finally realized what I had done to my Body, I am obese and I hate being that way. I also started to experience some difficulty in breathing. This is my attempt to get my life back on track and to be the mother and wife I want to be for my family. I just completed my first week of tracking my meals and doing some light exercise. I am 5ft4 and 210 lbs quite embarrassing for me to say, but I need to say it to make myself understand how real and serious my situation is. I can do this. I can do this. I can do this.