New from Kentucky

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dbynum1
dbynum1 Posts: 4 Member
edited September 2024 in Introduce Yourself
Hello everyone. This is my first post. I've just finished reading You on a Diet by Dr. Oz. After reading the book, I realized that I needed to join a support system. I'm looking forward to learning some things and losing around 50 lbs. Have a good day everyone. I'm looking forward to some new friendships.

Replies

  • spitfire1962
    spitfire1962 Posts: 347 Member
    Welcome to MFP. I have found a great support on this site. I love how you can keep track of calories. protein, fiber, exercise, etc... I hope that you will enjoy this site as much as I do.
  • JustJudy
    JustJudy Posts: 142 Member
    Welcome to MFP! You have definitely come to the right place. Build a circle of friends that will encourage you along the way and be an accountability 'net'. Good luck on the journey!
  • DanOhh
    DanOhh Posts: 1,806 Member
    Welcome to MFP! Good luck reaching your goals!
  • adrianehutchins
    adrianehutchins Posts: 1
    I have just started this website a couple days ago and it's really helping me with realizing and visually seeing me eat less calories than i burn off, helping me to see the progress i'm making.
  • karlita0408
    karlita0408 Posts: 13 Member
    what part of KY are you from? I am in Fort Campbell. Welcome
  • steph_armstrong
    steph_armstrong Posts: 67
    Hi and Welcome to MFP!!!
  • Iron_Biker
    Iron_Biker Posts: 104 Member
    Welcome!
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