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dbynum1
Posts: 4 Member
Hello everyone. This is my first post. I've just finished reading You on a Diet by Dr. Oz. After reading the book, I realized that I needed to join a support system. I'm looking forward to learning some things and losing around 50 lbs. Have a good day everyone. I'm looking forward to some new friendships.
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Welcome to MFP. I have found a great support on this site. I love how you can keep track of calories. protein, fiber, exercise, etc... I hope that you will enjoy this site as much as I do.0
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Welcome to MFP! You have definitely come to the right place. Build a circle of friends that will encourage you along the way and be an accountability 'net'. Good luck on the journey!0
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Welcome to MFP! Good luck reaching your goals!0
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I have just started this website a couple days ago and it's really helping me with realizing and visually seeing me eat less calories than i burn off, helping me to see the progress i'm making.0
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what part of KY are you from? I am in Fort Campbell. Welcome0
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Hi and Welcome to MFP!!!0
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Welcome!0
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