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Organic apple cider vinegar

lucyluvhandles
lucyluvhandles Posts: 138 Member
edited November 2024 in Food and Nutrition
So ive heard that taking some apple cider vinegar everyday helps out with cholesterol, weight loss and many other things. I just started trying it out. Is anyone else doing it and seeing results?

Replies

  • rileysowner
    rileysowner Posts: 8,354 Member
    It won't help with weight loss, and probably not most of the other things that you listed. ACV has been touted as a weight loss aid since the 1970s, probably even longer. If it worked, everyone would know about it already.
  • Carlos_421
    Carlos_421 Posts: 5,132 Member
    You heard a myth.
  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
    https://youtu.be/qzMfzPFcvJU
  • leanjogreen18
    leanjogreen18 Posts: 2,492 Member
    I wished it worked, but it doesn't:(.
  • ninerbuff
    ninerbuff Posts: 49,105 Member
    Does NOTHING for weight loss. Just the latest fad for people looking for shortcuts.

    It still basically comes down to CICO. No gimmicks, no shortcuts.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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