SWEAT: Making Fat Cry

lhillreloaded
lhillreloaded Posts: 5 Member
edited November 15 in Motivation and Support
Congrats on being 60lbs lighter. I'm also on that same journey of being a healthy weight...

Replies

  • ninerbuff
    ninerbuff Posts: 49,024 Member
    This is a myth. Sweat is nothing more than water and some electrolytes and ammonia. Made completely for thermoregulation of the body.
    How is fat actually burned? When you breathe.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • suzesvelte
    suzesvelte Posts: 134 Member
    ninerbuff wrote: »
    Sweat is nothing more than water and some electrolytes and ammonia. Made completely for thermoregulation of the body.

    Right - you never heard of metaphor then?
  • Machka9
    Machka9 Posts: 25,685 Member
    ninerbuff wrote: »
    This is a myth. Sweat is nothing more than water and some electrolytes and ammonia. Made completely for thermoregulation of the body.
    How is fat actually burned? When you breathe.

    +1

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