SWEAT: Making Fat Cry

Options
lhillreloaded
lhillreloaded Posts: 5 Member
in Motivation and Support
Congrats on being 60lbs lighter. I'm also on that same journey of being a healthy weight...

Replies

  • ninerbuff
    ninerbuff Posts: 48,701 Member
    Options
    This is a myth. Sweat is nothing more than water and some electrolytes and ammonia. Made completely for thermoregulation of the body.
    How is fat actually burned? When you breathe.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png
  • suzesvelte
    suzesvelte Posts: 134 Member
    Options
    ninerbuff wrote: »
    Sweat is nothing more than water and some electrolytes and ammonia. Made completely for thermoregulation of the body.

    Right - you never heard of metaphor then?
  • Machka9
    Machka9 Posts: 25,192 Member
    Options
    ninerbuff wrote: »
    This is a myth. Sweat is nothing more than water and some electrolytes and ammonia. Made completely for thermoregulation of the body.
    How is fat actually burned? When you breathe.

    +1

Categories