Favorite high protein food/meal??

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  • dudebro200
    dudebro200 Posts: 97 Member
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    annem6806 wrote: »
    Hi there. My go-to for breakfast is egg whites. I've recently discovered that making a bowl of oatmeal with savory ingredients helps me stay full and can help with adding protein to an everyday high carb (oatmeal) breakfast. Here's what I'm making right now: 1/2 c. old-fashioned oatmeal made with water, 1 whole large egg, plus three egg whites (any way you like them; I like the yolk soft, so I can stir it into the oats), 2 strips turkey bacon, cooked & crumbled, couple of dashes of hot sauce. Yum! Another great protein additive to breakfast foods: Kefir (plain). Delicious in smoothies too.

    Try egg whites with steel cut oats. I cook the steel cut oats in the insta-pot, and they have a similar consistency to brown rice
  • risberg96
    risberg96 Posts: 118 Member
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    Love all the ideas!! And I love rotisserie chicken and omelettes!! Yum
  • CattOfTheGarage
    CattOfTheGarage Posts: 2,750 Member
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    TR0berts wrote: »
    Big-*donkey* steak, with a side of asparagus and a baked potato.

    Never tried donkey steak.

    I have to go for eggs, they're just so convenient. Fried eggs are my quick go-to. And any kind of eggs are a good way to feed mini-me in a hurry.

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