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Lifestyle change

Lyricaldiva77
Lyricaldiva77 Posts: 3 Member
edited November 2024 in Introduce Yourself
I decided in January to make a lifestyle change as far as my eating habits go. I've put myself on a low carb, no sugar, high protein diet. So far, so good. My activity level is lacking due to chronic foot pain, but I start physical therapy on Monday to address that issue. I just want to lose my 50 lbs and start feeling better.
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