BEST TIPS TO GET RID OF WATER WEIGHT

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  • bbell1985
    bbell1985 Posts: 4,571 Member
    The only time I care about it is before a powerlifting meet/weigh in, and before a big/sexy date. Decrease sodium, increase water, decrease carbs, maybe hit the sauna. If I've been very uncomfortable (I have GI issues on top of water retention), I've taken a water pill.
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