Protein shakes
jhellwig828
Posts: 109 Member
Hi all! I am back on the MyFitnessPal wagon. I'm about 8-10 pounds above where I thought I would stay for maintenance. That being said I am looking for good recipes for shakes I can use to supplement meals every now and then. I'd also love to know what additional things people are putting in their shakes - what kind of protein powders? Thanks!!
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