Women Vitamins

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PoshyChristine
PoshyChristine Posts: 12 Member
edited February 2017 in Food and Nutrition
My Opti-Woman vitamins are nearly done and new more vitamins but looking for good gummies, any good ones less the sugar content? Please post the vitamins/omega brands
your taking and any info that may be helpful about why you take them. Thanks! ~Christine

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
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    I am a woman and I don't take any supplements. I suggest you talk to your doctor (after proper testing) before you take supplements. If you don't need them, they're useless.
  • jgnatca
    jgnatca Posts: 14,464 Member
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    Folic acid for every woman of childbearing age.

    I'm not fussy with my brands. I always check the discount aisle.

    I know what I'm short on so I take those.
  • jgnatca
    jgnatca Posts: 14,464 Member
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    Folic acid is good for women of childbearing age. I know what I am short on and I take those vitamins. I am not fussy about brands.