Show Off Your Graphs!

sarahbums

Whether it be weight lost, measurements, calories burned, etc, post your progress reports! It's a good reminder that progress isn't perfectly linear- you can have ups and downs and still be successful. Plus, data is just fun to look at.

shadow2soul

kmurrelli

U2R2

__TMac__

I'm totally on board with this! Weighing daily really helps me trust the process, even when the scale does crazy stuff.

jennybearlv

Does anyone know how to post graphs off Garmin Connect? I've got tons of activity data on their going back about three years.

If at first you don't succeed try 5 more times. 3 years of weight data: https://trendweight.com/u/4a970e82d7194a/

This time around, 6 months:


6 months of Stronglifts:

Gallowmere1984

What a short fatloss, long maintenance, short fatloss, and finally, bulk/cut cycles looks like over a few years:

idahoearl

Chadxx

AverageJoeFit

WOW all your graphs look great. Then there is mine

jujubeans1974

peanutbuttertuesday

It looks like the more I crank up my burn, the more likely I am to take a longer break shortly after. But I am gradually keeping it higher than before.

SierraFatToSkinny

LOVE this thread!

jujubeans1974

I'm just starting ... but I'm motivated !!!

cordney

bele2009

Since starting weight. 265 to 183


Trending using HappyScale app. Really showing the non-linearity of the process!

kingleahnidas

I heart happy scale ❤️

kingleahnidas

ok two more graphs because I am weirdly proud of my resting heart rate of 47 and I am very good at sleeping

jennypapage

Brans34

I was just talking about the scary mountain line my graph was making. I'm just glad the overall trend is downhill!

You guys are all doing amazing!

AllyS7

I love charts and graphs!

Beka3695

I love looking at everyone's graphs. Keep dropping!!!

leanjogreen18

You can see diet fatigue set in around the end of September, maintenance end of December an up tick end of Jan which I knew was happening. I'm back on track now though!!

Erephyre

rainbowblu

JohnnyLowCarb

Give me 3 weeks and I will post mine! These are so awesome..Great job everyone. I thought I was doing well, no where near what you guys are doing. Your crushing it.

akf2000

Not a graph but this is how it went down

diroka

jujubeans1974 wrote: »

Yay, another Happy Scale user! It's my favorite weight app.

PrairieChicken84

This is almost 2 years of "maintenance", I've manged to stay within about 5 lbs of my goal weight. I really have to stay at it (logging, being mindful) or my weight creeps up.

ChristineE63

Orange Theory workout!

majess1022

Fun idea! I do a cheat day once a week, so my graph is pretty spike-y. I'm so impressed with everyone's progress!