Introduction
Mindfulness7
Posts: 5 Member
Hi... I'm Jim, 71 years old, married. Lost 30 lbs over the last year, and am now looking to lose perhaps another 10 but gain muscle, no small task at my age. I'd enjoy discussions with people trying to do the same, particularly over 60; but great to talk to "youngsters" too.
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Welcome!0
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Just starting to use the social media part of this app. Welcome !0
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