Deadlift
Shivneel23
Posts: 80 Member
Can someone help me improve my #deadlift strength please
0
Replies
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Um. What is your programing, lifting style. Calorie intake, rest, and experience like? We'd have to see you actually deadlifting in order to determine in the first place If you're even lifting with proper technique3
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Also do you use wrist straps or not? Were are you failing?
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I like Bob Peoples ideas on improving deadlifting: just do it, a lot, and experiment. When a man who set a world record that stood for 40 years in the pre-steroid era speaks, we should all listen.
https://breakingmuscle.com/learn/strongman-profile-bob-peoples-schools-us-on-the-deadlift0
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