I have to change!
rs791d01
Posts: 4 Member
Hi my name is Rhonda and I'm also looking for motivation my weight has spiral out of control I know if I don't change I will probably not live to be 50 I'm 37yrs old. #letschangetogether
2
Replies
-
You can do this if you stick with it. Be patient and log everything. Good luck you Must do this for yourself1
-
Thanks I have to!0
-
You can do this. I am approaching 40 as well. Feel free to add me as a friend if you want and I will try to help motivate you.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions