From 287 to 131-back up to 175! Friends for this fitlife journey?!

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Sprinkie09
Sprinkie09 Posts: 40 Member
in Introduce Yourself
Been a yoyo- as ya know it can be difficult. Recently(since this past summer Aug-Nov, I lost about 70lbs)
CW 175
GW 160(ish).

I feel great but just wanna lose a few more.
Looking for friends , motivators, ect.

Replies

  • NotThatJerseyShore
    NotThatJerseyShore Posts: 12 Member
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    I went from 205 to 277, then up to 230. Yikes! At 222 now and committed to seeing it through this time. Anyone can feel free to add me
  • size102b
    size102b Posts: 1,370 Member
    edited February 2017
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    Me was 231 Jan 2016
    Got down to 167.5 Oct 16
    Now 206
    It's demoralising :(
  • ABabilonia
    ABabilonia Posts: 622 Member
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    I went from 225 to 180 then back to 235 and now I'm at 215, I'm hoping that this time the weight loss will stick
  • robinhager3998
    robinhager3998 Posts: 45 Member
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    I see a lot of yoyo-ing on here and I'm one as well. I have come to the conclusion that diets of any kind don't work. At all. I track my food on here just to watch my intake of sodium and sugar. I am trying to eat intuitively to see if I can learn to read my hunger cues better and not eat when I'm not physically hungry. There are several good books out there on the subject. Good luck to everyone, but don't beat yourselves up.

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