Slimming world food

arlzixxx

Hi everyone I've had my baby and managed to lose over a stone but can't seem to shift the rest I was trying to follow slimming world but haven't a clue what to eat! Does anyone follow this and have any food ideas? And what can I snack on?? Thank you

kommodevaran

You can eat anything you want and lose weight. You just log all of it in your food diary and hit your calorie goal. If you have lost a considerable amount of weight, you may have to adjust your calorie goal and tighten up your logging (use a food scale) to keep losing. Anything you'd eat for a meal, you can eat as a snack.