Harley Pasternak Body Reset

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Ernin123
Ernin123 Posts: 2 Member
in Health and Weight Loss
Is anyone using this diet? Any good recipes you want to share?

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  • ninerbuff
    ninerbuff Posts: 48,714 Member
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    Pseudoscience diet. Nothing he claims is new nor upheld in actual peer reviewed clinical studies. You can't BLAST fat away with an eating regimen. Fat gets lost by eating less than you burn regardless of how you approach it.


    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • kshama2001
    kshama2001 Posts: 27,996 Member
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    I'm reset every morning!

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