Buffalo Ranch Chicken Salad
Today, I made myself a buffalo ranch chicken salad for lunch using stuff I had on hand. I ended up really, REALLY enjoying it. The zest of the pico, with the bite of the wing sauce and the crunch of the chicken made for a great combination. Ended up being 450 calories, with the fried popcorn chicken and the full-fat ranch dressing. The recipe could easily be lightened by substituting grilled chicken instead of fried, and lite ranch dressing instead of the full-fat variety (unfortunately, I was out of lite and had to stick with the real stuff, LOL). Will definitely be having again!
2-3 cups mixed greens
1/2 cup prepared pico de gallo (so much tastier than plain diced tomatoes, as long as you like cilantro)
1/4 cup shredded colby jack
1-oz. popcorn chicken, thinly sliced after frying
3-tbsp. ranch dressing
1-tbsp. buffalo wing sauce
2-3 cups mixed greens
1/2 cup prepared pico de gallo (so much tastier than plain diced tomatoes, as long as you like cilantro)
1/4 cup shredded colby jack
1-oz. popcorn chicken, thinly sliced after frying
3-tbsp. ranch dressing
1-tbsp. buffalo wing sauce
3
Replies
-
Looks Yummy1
-
I think I will try that!1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions