Oaatmeal

smokey28777
smokey28777 Posts: 2 Member
edited 2:52AM in Food and Nutrition
I eat oatmeal almost every morning with a few walnuts and raisins. Is that too many carbs?

Replies

  • annacole94
    annacole94 Posts: 994 Member
    No.
  • lynn_glenmont
    lynn_glenmont Posts: 10,089 Member
    Short answer: Too much for what?
    Slightly longer answer: That would depend on your carb goals; on whether there's any rational reason for your carb goals; on the amount of oatmeal, walnuts, and raisins you're eating; and perhaps on whether you have a specific carb allocation goal for the morning and whether there's any rational reason for that allocation goal.
  • besaro
    besaro Posts: 1,858 Member
    yum! i eat it everyday too. I add a whole chopped apple to mine and cook that down a bit.
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