Oaatmeal
smokey28777
Posts: 2 Member
I eat oatmeal almost every morning with a few walnuts and raisins. Is that too many carbs?
0
Replies
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No.2
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Short answer: Too much for what?
Slightly longer answer: That would depend on your carb goals; on whether there's any rational reason for your carb goals; on the amount of oatmeal, walnuts, and raisins you're eating; and perhaps on whether you have a specific carb allocation goal for the morning and whether there's any rational reason for that allocation goal.0 -
yum! i eat it everyday too. I add a whole chopped apple to mine and cook that down a bit.0
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