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Addicted to fitness --- newbie here
OhHeyitsBenji
Posts: 24 Member
Hi all. I started my fitness journey back in may 2016 and have never felt better. With the right diet, strength training, and cardio at 39 this has been my best year yet. I meal plan and exercise daily. I haven't logged everyday but I am trying harder to log daily. I want to help others through motivation and discipline. I was overweight 340lbs, now I hover around 235. I have lowered my BMI and have gain muscle through my training. I am addicted to fitness now and will help others as well.
If you want to add me that is fine I would love to help others stay motivated and get/stay fit!
A month ago I started sharing my progress on IG BenjiJones_lc.
See y'all around!
If you want to add me that is fine I would love to help others stay motivated and get/stay fit!
A month ago I started sharing my progress on IG BenjiJones_lc.
See y'all around!
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