Addicted to fitness --- newbie here

OhHeyitsBenji

Hi all. I started my fitness journey back in may 2016 and have never felt better. With the right diet, strength training, and cardio at 39 this has been my best year yet. I meal plan and exercise daily. I haven't logged everyday but I am trying harder to log daily. I want to help others through motivation and discipline. I was overweight 340lbs, now I hover around 235. I have lowered my BMI and have gain muscle through my training. I am addicted to fitness now and will help others as well.

If you want to add me that is fine I would love to help others stay motivated and get/stay fit!

A month ago I started sharing my progress on IG BenjiJones_lc.

See y'all around!