Make today count.

IsMollyReallyHungry

Make today count.

Today is all you have. This moment is what's real. Who knows what the next moment, or tomorrow, will bring? So ask yourself, "What can I accomplish today?"

This is your time to create the life you want. Procrastination gains you nothing. In fact, it robs you of the better life you desire. When faced with an action, have you said, "I'll do that when I'm thinner"? You don't have to wait. You can get busy today and make headway toward your goals.

Action for the day: Do three things you have been putting off.

© 2007, National Association for Weight Loss Surgery. All rights reserved. Daily Inspirations are provided by the National Association for Weight Loss Surgery. Get our free report, How to Regain-Proof Your Weight Loss Surgery at .www.nawls.com

JessicaBuff

Thanks for posting this I needed some motivation!:flowerforyou:

1. Im gonna make healthy food choices today
2. Im gonna drink all of my water today!
3. Im gonna walk on my treadmill at least 15 minutes!

JessicaBuff

Thanks for posting this I needed some motivation!:flowerforyou:

1. Im gonna make healthy food choices today
2. Im gonna drink all of my water today!
3. Im gonna walk on my treadmill at least 15 minutes!

JessicaBuff

Thanks for posting this I needed some motivation!:flowerforyou:

1. Im gonna make healthy food choices today
2. Im gonna drink all of my water today!
3. Im gonna walk on my treadmill at least 15 minutes!

JessicaBuff

wow! sorry for the triple post!!

khk2010

Well said. I will:
Take a 20 minute walk.
Finish the work hanging over me.
Drink water all day!

missouri_rain

Another great post
1. I will work out today
2. I will get my house organized (I'll need more than this one day
3. I will stay within my calorie range