Podcasts?

3rdof7sisters
3rdof7sisters Posts: 486 Member
edited November 16 in Health and Weight Loss
Does anyone have any weight loss related podcasts that they follow and recommend?
TIA.

Replies

  • fitbodinprogress
    fitbodinprogress Posts: 11 Member
    I just started listening to Fat 2 Fit radio. It's 10 years old and they no longer do the show, but it was popular while it was on. The beginning is pretty rough, but I'm going to give it a few more podcasts before I cut my losses.
  • Bianca42
    Bianca42 Posts: 310 Member
    I listen to Shawn T's Trust and Believe. I also listen to The Chalene Show. Both have some direct fitness related things in them, but mostly motivation type stuff. (And while they both have Beachbody programs...neither podcast is in any way shape or form a Beachbody commercial.)
  • CattOfTheGarage
    CattOfTheGarage Posts: 2,745 Member
    I love Half Size Me, bags of practical, down to earth information on dealing with binging, developing a healthy relationship with food, and losing weight with a maintenance mindset. Most episodes are interviews with people who are losing weight or maintaining a loss. I highly recommend it.
This discussion has been closed.

Categories