SHARE PHOTO(S): 1. FIRST Day of Journey. 2. Today's PHOTO, PURPOSE is to INSPIRE!
jestercolorado
Posts: 4 Member
IN YOUR POST INCLUDE:
1. Your limitations, concerns, issues, etc
2. Your Goal(s) on this Journey!
3. Your current MEASUREMENTS, I dare you!
4. Why you are participating in this personal CHALLENGE!
5. What you do, or don't do; to help you STAY FOCUSED!
6. First day photo of challenge and one or more of NOW!
7. Additional comments?....
1. Your limitations, concerns, issues, etc
2. Your Goal(s) on this Journey!
3. Your current MEASUREMENTS, I dare you!
4. Why you are participating in this personal CHALLENGE!
5. What you do, or don't do; to help you STAY FOCUSED!
6. First day photo of challenge and one or more of NOW!
7. Additional comments?....
0
Replies
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1. my limitations are: 3 seperate injuries; First is left-shoulder: unable to lift over 25 lbs. Secondly, low-back, chronic pain, and unable to do prolong standing. Third, Left-sits-bone, hurts from a run over 15 minutes and some types of stretching. Also, age 55 young minded and determined!
2. Gain 10 lbs, build, grow and maintain body mass. Become stronger both mentally and physically. While gaining more confidence in MYSELF!
3. I'm 5'9 current 144 lbs started this two days ago: Ankle=9" Calf=14" Thigh=20 1/2" Abs=34" Chest=37" Neck=14 1/2" Wrist=6 1/4" L-Bicep=11" R-Bicep=11 1/4" Shoulder=41" Head=22"
4. Because I NEED to STAY Fit/Focused and Fierce!
5. STay away from temptations of food and drama in people. Stay on MY Path and AHAYAH YASHIAH YAHAWASHI
6. Photos posted with this of my 2nd day 2/21/2017.
7. STAY STRONG! STAY FOCUSED! AND LOVE ONE ANOTHER!
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