New to the forum!

domingoestradajr

Hey everyone, I've been using myfitnesspal for a while, and had no idea there was a forum here, so I thought I'd introduce myself.

My name is Domingo. Im 6'7 205lbs, down from 250lbs. Right now im about 12% body fat, according to the handheld device at my gym. I know they aren't super accurate but its the best thing i have to go off of. My goal is to hit 215 and be under 9%.

Im currently using the Pruvit keto//os and using the myfitnesspal to help stay around 20/25/55 carb/protein/fat.

Thanks, and I am looking forward to utilizing this community!