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Introducing myself- from Methuen MA

SandyFit101
SandyFit101 Posts: 22 Member
edited November 2024 in Introduce Yourself
Hi everyone- I just started this week to track my food intake. My goal is to stay in my 1200 calories per day and at least 1 hour or exercise a day. Anyone interested in motivate each other during this journey. Here I am :).

Replies

  • 2011rocket3touring
    2011rocket3touring Posts: 1,346 Member
    Sandy, is 1200 what MFP has allotted for you? If it's lower you should stick to the app's recommendations. Remember your in this for the long haul.
    BTW, welcome.
  • SandyFit101
    SandyFit101 Posts: 22 Member
    2011rocket3t- I decided 1200 base on my profile. I knew what was needed for me- but I did search a couple places to calculate what I needed base on height, weight, age, bmi, etc. Thank you so so much ! I'll be around :)
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