Introducing myself- from Methuen MA
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SandyFit101
Posts: 23 Member
Hi everyone- I just started this week to track my food intake. My goal is to stay in my 1200 calories per day and at least 1 hour or exercise a day. Anyone interested in motivate each other during this journey. Here I am .
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Sandy, is 1200 what MFP has allotted for you? If it's lower you should stick to the app's recommendations. Remember your in this for the long haul.
BTW, welcome.1 -
2011rocket3t- I decided 1200 base on my profile. I knew what was needed for me- but I did search a couple places to calculate what I needed base on height, weight, age, bmi, etc. Thank you so so much ! I'll be around0
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