I have had no problems controlling my eating until the past few days, my hunger has been awful.

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  • JaydedMiss
    JaydedMiss Posts: 4,286 Member
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    sorry OP lol.

    For the record diet coke will definatly not make you starving and fat, No matter what my aunt says ;)

    -Ended
  • schwich13
    schwich13 Posts: 31 Member
    edited February 2017
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    Deleted
  • kommodevaran
    kommodevaran Posts: 17,890 Member
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    fighting off the hunger for the last 8 weeks

    Hunger catches up on you. Not feeling full all the time is no big deal. But if you have been fighting hunger, you're either eating too little, or too poorly, or both. Reassess your calorie goal, play around with macros, get in plenty of fruit and vegs and whole grains and fat, or whatever. If you open your diary, people can make suggestions.

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