Easy Chili

Saiosyn

This is a throw together recipe, for when I need something healthy, but don't have much time to make a meal.

This makes 3 servings.

1lb of ground turkey (the leanest you can find)
2-3 Red tomatoes (chopped)
3-5 baby green onion (finely diced)
1 can of sodium free tomato soup
Salt, pepper, onion, garlic, and chilli powder (all to taste)

Cook ground turkey thoroughly.
Add in can of tomato soup
Add in Tomatoes and Onions
Spice to taste
Simmer till a small boil

Enjoy!

For my diet, this is 1 Protein and 2 Veggies worth.

thereshegoesagain

My recipe is very similar, but I add a can of corn and a rinsed can of kidney beans to stretch the recipe.