We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Zoodles

thereshegoesagain
thereshegoesagain Posts: 1,056 Member
edited November 2024 in Recipes
I just bought a spiralizer, made some zucchine noodles, tried to squeeze out water, sauteed in olive oil and topped with spaghetti sauce.
It's tasty but super watery.
What are your tips and tricks?

Replies

  • Queenmunchy
    Queenmunchy Posts: 3,380 Member
    I like them raw or sautéed very quickly. Another option is to use a thick sauce that relies on the water from the zucchini - like adding in some Neufchâtel, powdered peanut butter, or hoisin/oyster sauce.

    Check out http://inspiralized.com/spiralizer-recipes/ for a ton of recipes.
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    i use them raw in salads, but if i want them in a warm meal i usually bake them for a while - it seems to dry them out enough to stop the meal turning into a watery mess!
  • croftie4
    croftie4 Posts: 221 Member
    i use them raw in salads, but if i want them in a warm meal i usually bake them for a while - it seems to dry them out enough to stop the meal turning into a watery mess!

    Yep that's what I tend to do I find sweet potato noodles are less watery and tend to make them more
  • lucys1225
    lucys1225 Posts: 597 Member
    I saute very quickly. If you want them a little less watery, salt them about 10 minutes prior to cooking and squeeze out the water.
  • VeryKatie
    VeryKatie Posts: 5,961 Member
    edited February 2017
    You can try salting them a little and let them drain on a few paper towels. It's what people often do for cucumber salad.

    @croftie4 ... sweet potato noodles... I need to try those!
  • thereshegoesagain
    thereshegoesagain Posts: 1,056 Member
    edited February 2017
    [quote sweet potato noodles... I need to try those![/quote]

    Would these be called "spoodles"?
  • VeryKatie
    VeryKatie Posts: 5,961 Member
    edited February 2017
    VeryKatie wrote: »
    sweet potato noodles... I need to try those!

    Would these be called "spoodles"?

    I sure hope they would be called that!! In fact, I think you've officially named them for me lol.
  • Sumiblue
    Sumiblue Posts: 1,597 Member
    I just serve a sauce on them so I don't notice. Butternut squash "noodles" are delicious! I toss them with a little oil and roast them. So good! You need a robust spiralizer, though.
  • croftie4
    croftie4 Posts: 221 Member
    [quote sweet potato noodles... I need to try those!

    Would these be called "spoodles"?[/quote]

  • croftie4
    croftie4 Posts: 221 Member
    Spoodles with bacon spinach and cashew nut sauce - it's lovely
This discussion has been closed.