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Trying to lose 38lbs.

Bhriannatyvm
Posts: 8 Member
Hi, I'm trying to lose 38 lbs after over indulging and giving my body unhealthy food over he last 8 months.
Wanting to get back into exercising and making good choices when it comes to food. But I hate exercise
Wanting to get back into exercising and making good choices when it comes to food. But I hate exercise
1
Replies
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You can lose weight without exercising. Start off slow, see the results and as you get motivated you can gocrazy with the exercise.0
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Me too lost 63lbs last year got ill gained 38 lbs
Join us
https://community.myfitnesspal.com/en/group/119030-2017-newbie-weightloss-challenge0 -
Add me if u like0
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