Music for running ??

I am searching for a music selection that will put me at a pace for beginning to run 3 miles within 30 minute in intervals (walk jog) with 5 minute warm up/ cool down. I have no idea on how to find such a thing. Any suggestions?

Replies

  • doriharvey
    doriharvey Posts: 89 Member
    ?
  • JenMc14
    JenMc14 Posts: 2,389 Member
    Jog FM has lists of songs by BPM/pace.
  • explosivedonut
    explosivedonut Posts: 419 Member
    I posted this elsewhere, but here are some good suggestions!

    Harder, Better, Faster, Strong - Daft Punk
    The Distance - Cake
    Carry On My Wayward Son - Kansas
    So Alive - Toad the Wet Sprocket
    Invincible - OK Go
    Brother Lupine - No-Fi Soul Rebellion
    The Warrior's Code - Dropkick Murphys

    WARNING: you might not like the below songs. They include metalcore, power metal, fantasy metal, and other types of awesome things normal people can't handle

    In Regards to Myself - Underoath
    Indestructible - Disturbed
    Face Fisted - Dethklok
    You Eclipsed By Me - Atreyu
    Prayer of the Refugee - Rise Against
    My Curse - Killswitch Engage
    Bak Et Halleluja - Kaisers Orchestra
    Symphony of Destruction - Megadeth
    Of Wolf and Man - Metallica
    Icarus - Hopesfall
    Soldiers of the Wastelands - Dragonforce
    Crawling From Hell - Masterplan
  • april1445
    april1445 Posts: 334
    google bpm music and lots should come up including jogfm
  • taniiagirl
    taniiagirl Posts: 47
    I love Nickelback for mu jog none of their slow stuff but the rest is great for running
  • juniper73
    juniper73 Posts: 2 Member
    I love Nickelback for jogging too! Everyone makes fun of me...
  • sc5351
    sc5351 Posts: 21 Member
    Check out this podcast - "The Chubby Jones Podcast" by Mia Jones. It's free and I like the music. I hope you like it!:smile:
  • gobonas99
    gobonas99 Posts: 1,049 Member
    I LOVE jog.fm to find running music with the correct BPM for me. :happy:
  • HypersonicFitNess
    HypersonicFitNess Posts: 1,219 Member
    Look up Jeff Galloway; he has some interval "albums" you can purchase on iTunes, tells you when to run, when to walk. Has a warm up and cool down.

    I bought the 5K training 3:1 after I had a knee (over use) injury and had to start my running program back, slowly.

    Motion Traxx has a lot of different play lists that you can get.

    http://motiontraxx.com/mix/exercise/running/
  • hananah89
    hananah89 Posts: 692 Member
    I LOVE Rockmyrun.com Its not free, but just by signing up I've gotten quite a few songs for free as they try to increase their number of users. You can search by genre, bpm, etc.
  • doriharvey
    doriharvey Posts: 89 Member
    Thanks everyone for the suggestions! I tried to go thank you for your response, but MFP just limited me and said I cannot contact for than 5 non friends in less than 10 minutes. So now I will have to say a general THANKS for the great list of places to look posted here!
  • retirehappy
    retirehappy Posts: 3,519 Member
    Glad you brought this up, I found some helpful info as well.

    I am a djsteveboy fan, but it is nice to mix it up with something new.

    Thanks from me too everyone.
  • Shannonpurple
    Shannonpurple Posts: 268 Member
    I posted this elsewhere, but here are some good suggestions!

    Harder, Better, Faster, Strong - Daft Punk
    The Distance - Cake
    Carry On My Wayward Son - Kansas
    So Alive - Toad the Wet Sprocket
    Invincible - OK Go
    Brother Lupine - No-Fi Soul Rebellion
    The Warrior's Code - Dropkick Murphys

    WARNING: you might not like the below songs. They include metalcore, power metal, fantasy metal, and other types of awesome things normal people can't handle

    In Regards to Myself - Underoath
    Indestructible - Disturbed
    Face Fisted - Dethklok
    You Eclipsed By Me - Atreyu
    Prayer of the Refugee - Rise Against
    My Curse - Killswitch Engage
    Bak Et Halleluja - Kaisers Orchestra
    Symphony of Destruction - Megadeth
    Of Wolf and Man - Metallica
    Icarus - Hopesfall
    Soldiers of the Wastelands - Dragonforce
    Crawling From Hell - Masterplan

    I love the hardcore list :) Rise against is my Favorite
  • Isakizza
    Isakizza Posts: 754 Member
    I love electronic dance music. My fav right now is Kaskade.
  • jmc0806
    jmc0806 Posts: 1,444 Member
    I listen to a mix of AWOLNation, Three Days Grace, Rise Against and Dave Matthews Band when running. Two Step and You Might Die Trying are good to keep pace with
  • KristinD1977
    KristinD1977 Posts: 100 Member
    rockmyrun.com

    more mixes than you will probably ever want or need and you can search by genre or BPM. Good stuff!
  • marvybells
    marvybells Posts: 1,984 Member
    not sure of the exact pace, but interpol & beck seem to work well for me.
  • BlueBombers
    BlueBombers Posts: 4,064 Member
    I'm a classic rock type of gal. Works for me!
  • mmoonstars
    mmoonstars Posts: 103 Member
    bump to keep this for later all good knowledge
  • dsjohndrow
    dsjohndrow Posts: 1,820 Member
    You should try to figure out how many beats per minute you need. You should be about 140-160 tops. Then use this site to finds stuff you like.

    http://jog.fm/workout-songs

    I finally wrote my own. :)
  • taoistpunk
    taoistpunk Posts: 57 Member
    Lazerhawk - Redline (album)\ http://www.youtube.com/watch?v=-PKV79lug54

    Anything by Mitch Murder (sounds sad, but it's great electronic music with an 80's flair) (I'm 43, so we're about the same age...hence the propesity towards things from the 80's) http://www.amazon.com/Burning-Chrome/dp/B004EOCTSY/?tag=toofyoga-20

    The Polish Ambassador - I found him...(album) http://thepolishambassador.com/free-music/the-phantasmal-farm/

    I've had these on heavy rotation for bikerides and treadmill runs for the last month...really good for cardio of any kind
  • Joreanasaurous
    Joreanasaurous Posts: 1,384 Member
    Girl Talk is a staple for all running playlists for me.

    I have Kavinsky, Crystal Castles, Peaches, Tron soundtrack... Love what DaftPunk did there. David Guetta.

    Mostly stuff like that. It all has a solid beat and it is fun. I also throw in a bunch top 40 pop songs I hate, but are upbeat and someone how fun to run to.
  • taoistpunk
    taoistpunk Posts: 57 Member
    Girl Talk is a staple for all running playlists for me.

    I have Kavinsky, Crystal Castles, Peaches, Tron soundtrack... Love what DaftPunk did there. David Guetta.

    Mostly stuff like that. It all has a solid beat and it is fun. I also throw in a bunch top 40 pop songs I hate, but are upbeat and someone how fun to run to.

    Kavinsky...I second that. Night Drive is also on my playlist
  • TeaBea
    TeaBea Posts: 14,517 Member
    Here's a website that specializes in workout music

    http://www.workoutmusic.com/

    If you want something pre-made .... chances are they have it. There are audio clips and BPMs are listed too. Maybe you can use one of these as a guide and include your own music instead..

    Ready made for intervals .....http://www.workoutmusic.com/catalogsearch/result/?q=interval