Stephan Guynet discusses the neuroscience of weight loss

Hello_its_Dan
Hello_its_Dan Posts: 406 Member
edited November 16 in Motivation and Support
Why is it so hard to keep the weight off?
Stephan covers it in this episode.

https://sigmanutrition.com/episode166/

SNR #166: Stephan Guyenet, PhD – The Neuroscience of Overeating & Regulation of Calorie Balance
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