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Excersise calories

ewestberg
ewestberg Posts: 8 Member
edited November 2024 in Chit-Chat
Hi I'm new to this but I was wondering if I eat my exercise calories will I still lose weight?

Replies

  • JackKopCh
    JackKopCh Posts: 8,042 Member
    Whatever you burn off you can eat back, just keep your number in green, simple.
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