I think I'm at a standstill...not sure what to do??

mandi60

My goal weight loss is 80lbs, I have lost 39lbs and now seem to be at a standstill.....any suggestions on how to get over this hurdle??

Brando904

Great job on the 39lbs you did lose. Not sure of your current activities, but sometimes your body get used to doing the same thing over and over. Maybe it's time to reevaluate your exercise and eating methods. Don't be afraid to challenge yourself. It's all about how bad you want it. Just don't over do yourself.