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ANYONE WHO WANTS TO JOURNEY HAPPILY THROUGH THEIR WEIGHT LOSS JOURNEY

17sem
17sem Posts: 15 Member
edited November 2024 in Motivation and Support
I believe in kindness above all to yourself and then to others .....

Would be great to join and support others to their destination ... and onwards

My journey starts at 210 lbs

I'm heading towards 127 lbs

I'm looking forward to what I will learn on this journey and everyone I will meet

Feel free to add me !

Best wishes & strength to make good choices

Replies

  • debbiebellerose
    debbiebellerose Posts: 7 Member
    I am so excited for you!! I educate people on the benefits of a whole food plant based diet which is not only extremely healthy for people, but, people lose weight like crazy on this!! There is no calorie, carb, protein counting, no weighing or measuring food....it's all about eating lots of vegetables, fruit, whole grains and legumes, (beans, peas, lentils) and losing the processed foods, fast foods, etc. When people eat this way, they FEEL great, have lots of energy and the weight comes off. If I can help you in any way, please let me know--my passion is to help people get healthy and have more energy than they know what to do with!!
  • 17sem
    17sem Posts: 15 Member
    Thank you Debbie for your positivity
This discussion has been closed.

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