should i grab a cheeseburger??
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CafeRacer808 wrote: »JstTheWayIam wrote: »Don't go grab a cheeseburger...
Make your own at home, no added salt, whole grain bun, grass fed beef, organic cheese and enjoy...
Unseasoned meat is a culinary crime IMO, and leads to a very bland and boring burger.
Agreed. If you make your own you best know what you are doing1 -
And all this being said...
Think cheat meal, not cheat day...
Besides I've never liked the concept of a cheat meal, I'm not cheating on my diet because I'm not on a "diet". I eat healthy because that's just the way I am... But I'm not a monk either and will eat out occasionally and have a few glasses of wine on the weekends, again not cheating... Just the way I am0 -
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BiggDaddy58 wrote: »JUMPSTART!
This is a jumpstart I can get behind. Yum!2 -
Have a cheeseburger if you want a cheeseburger. You will not jumpstart or fool your body though.
You will eventually lose weight again if you consistently have a calorie deficit.
It has only been 3 days. You shouldn't expect to lose weight every day. http://community.myfitnesspal.com/en/discussion/10084670/it-is-unlikely-that-you-will-lose-weight-consistently-i-e-weight-loss-is-not-linear/p10 -
You said a few weeks - consider where you are in your menstrual cycle. I have two weeks a month where I can pretty much count on little or no loss, but if I stay on track it will eventually catch up and I'll have a week of big losses.
By all means have the burger, just make sure it's worth the calories. And for the love of Dog use salt!1 -
Get me one while your out! No cheese though.0
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Now I want a Swiss cheese and mushroom burger. I have the Swiss cheese - will need to get the rest of the ingredients. Think it will be tomorrow's dinner, after 9 mile run.0
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