Motivation needed.....please!

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eli67
eli67 Posts: 110 Member
edited February 2017 in Chit-Chat
I'm feeling a tad lazy this am....I need motivation please to get my a@s on the treadmill!!

Replies

  • tea804
    tea804 Posts: 11 Member
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    U can do it!!! And that way u start now u wont regret it throughout the day!
  • eli67
    eli67 Posts: 110 Member
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    tea804 wrote: »
    U can do it!!! And that way u start now u wont regret it throughout the day!
    Ty.....
  • neldabg
    neldabg Posts: 1,452 Member
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    You can work your way up. Perhaps promise yourself you'll walk for just five minutes until that becomes 30 minutes or an hour. I rarely use a treadmill, but I enjoy walking outdoors, and when I listen to podcasts or music or watch videos, time goes by so quickly. Before I know it, I'll have been walking for an hour. Remember: a journey of a thousand miles starts with one step. Good luck!
  • eli67
    eli67 Posts: 110 Member
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    neldabg wrote: »
    You can work your way up. Perhaps promise yourself you'll walk for just five minutes until that becomes 30 minutes or an hour. I rarely use a treadmill, but I enjoy walking outdoors, and when I listen to podcasts or music or watch videos, time goes by so quickly. Before I know it, I'll have been walking for an hour. Remember: a journey of a thousand miles starts with one step. Good luck!

    Thank u I jus needed a wee kick in the A@s lol
  • croftie4
    croftie4 Posts: 221 Member
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    I find the days I don't want to go to the gym are the days I absolutely must go. I always great and charged up when I leave
  • RobertJeromePutman500
    RobertJeromePutman500 Posts: 84 Member
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    Do it!!! Remember why you started this journey, now get your *kitten* on the treadmill. You will be glad you did once it's over.
  • Motorsheen
    Motorsheen Posts: 20,503 Member
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    use the treadmill....... and then also lift some weights

    chickas who train with weights are the bees' knees.

    also.. just remember, you can't out-train a junk diet; I know, I've tried.

    re5pext for hitting the gym
  • Jimb376mfp
    Jimb376mfp Posts: 6,232 Member
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    GET ON THAT EFFING DREADMILL!
    Now!!'

    Does that help you?
  • LittleLionHeart1
    LittleLionHeart1 Posts: 3,655 Member
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    Get your *kitten* on that treadmill immediately. Drop the phone! Stop your chatting now!!
  • eli67
    eli67 Posts: 110 Member
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    HyeKarma wrote: »
    Get your *kitten* on that treadmill immediately. Drop the phone! Stop your chatting now!!

    Haha like your style.....that's jus what I need a swift boot lol
  • eli67
    eli67 Posts: 110 Member
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    Jimb376mfp wrote: »
    GET ON THAT EFFING DREADMILL!
    Now!!'

    Does that help you?
    Yip perfect lol
  • eli67
    eli67 Posts: 110 Member
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    Motorsheen wrote: »
    use the treadmill....... and then also lift some weights

    chickas who train with weights are the bees' knees.

    also.. just remember, you can't out-train a junk diet; I know, I've tried.

    re5pext for hitting the gym

    Ty
  • eli67
    eli67 Posts: 110 Member
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    RobertJeromePutman500 wrote: »
    Do it!!! Remember why you started this journey, now get your *kitten* on the treadmill. You will be glad you did once it's over.

    So true love the satisfaction when I finish a workout
  • eli67
    eli67 Posts: 110 Member
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    croftie4 wrote: »
    I find the days I don't want to go to the gym are the days I absolutely must go. I always great and charged up when I leave

    It's addictive!
  • LittleLionHeart1
    LittleLionHeart1 Posts: 3,655 Member
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    eli67 wrote: »
    HyeKarma wrote: »
    Get your *kitten* on that treadmill immediately. Drop the phone! Stop your chatting now!!

    Haha like your style.....that's jus what I need a swift boot lol

    I learned that from my bishy sister. Pretty much the correctional officer in the family. I'm known as the nice one. Shes the bish. :D Haah. Even she says that.
  • eli67
    eli67 Posts: 110 Member
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    HyeKarma wrote: »
    eli67 wrote: »
    HyeKarma wrote: »
    Get your *kitten* on that treadmill immediately. Drop the phone! Stop your chatting now!!

    Haha like your style.....that's jus what I need a swift boot lol

    I learned that from my bishy sister. Pretty much the correctional officer in the family. I'm known as the nice one. Shes the bish. :D Haah. Even she says that.
    lol
  • Jimb376mfp
    Jimb376mfp Posts: 6,232 Member
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    eli67 wrote: »
    Jimb376mfp wrote: »
    GET ON THAT EFFING DREADMILL!
    Now!!'

    Does that help you?
    Yip perfect lol

    Or call 310-555-2454
    Jillian Michael's phone number.

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