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Hi and congratulations everyone! I started again on Valentines Day 02-14-2017 248.6lbs. I have lost 5lbs as of today 243.6 first time posting anything, I've been on MFP since 2012 my SW was 264lbs I hope to keep motivated this time and these kind of threads help so much, so thank you very much.11
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crashmandi wrote: »I feel a little overwhelmed with everyone's great losses! I'm a little less impressive, down 6kg since November 2016. Another 20kg to go. Starting at 86kg.
No need to feel overwhelmed. You are doing great! You've lost 6.7% of your total body weight, which is much harder to do at 86kg than it is at 200kg! Keep it up!4 -
Congrats to all!!!
It will be 4 weeks into this lifestyle change & 13 pounds down. Very new. I keep asking myself what's the alternative ? So I keep moving forward to better health. Everyone's posts keep me motivated.6 -
Congratulations everyone! I'm down 21 pounds since January 1.7
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1 year into the journey and 67 pounds down. 13 to go to be 5 lbs inside the "normal/healthy" BMI range.9
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crashmandi wrote: »I feel a little overwhelmed with everyone's great losses! I'm a little less impressive, down 6kg since November 2016. Another 20kg to go. Starting at 86kg.
No need to feel overwhelmed. You are doing great! You've lost 6.7% of your total body weight, which is much harder to do at 86kg than it is at 200kg! Keep it up!
Thank you! I hadn't thought of it in that way. 6.7% is pretty good3 -
WTG! This thread is very motivational, awesome achievements everyone!
I am down 76 lbs since starting in April 2016 with another 30-35 lbs to go. But I am gaining more strenght and improving my fitness level and that is my favourite NSV6 -
started 10th Jan - down 16lbs.
Especially pleased with the 2lbs lost over the past 2 weeks as I was ill and not exercising and did not stick to calorie goal perfectly. But clearly did enough! was good really as it did give me practice at keeping to correct calorie intake without exercise.
I do like the 'safety net' exercise provides though.
Congrats to everyone! we are all awesome!8 -
Congrats, losers!
53 down (240-187) in a little over 2 years with 25-30 to go.5 -
I started November 15, 2016. So far, I'm down about 27 pounds. 50 more to go!5
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Sw: 295.5 cw: 232.1 down 63.4 lbs started august 15, 2016 & 57 lbs more to go!5
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Down 10 pounds in 6 weeks. Nothing as dramatic as many of you, but any loss is worth celebrating, right?9
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I have lost a whopping 190 lbs since April 2015. I can't barely believe it myself. I lost the weight of a full grown man. Yeah me!! Congrats to all.15
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Down 20 lbs in 8 weeks
Quit smoking the same day. If I'm going for it, I'm going for broke.15 -
131 pounds from my highest weight and 123 pounds since July 12th.
328 > 1979 -
I've been at it for around 2 years now. Currently down 94 lbs with 15 more to go.
Sw 245
Cw 150
Congratz all of you! You all rock.11 -
Down 68lbs so far. 32 to go!6
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428 days and 53 pounds down.
SW: 205
CW: 152
GW:130-1353 -
I'm down 25 pounds since January 3. SW:271 Cw:246. I still have a long way to go to reach my goal of 170 but I'll get there. I never worked out or ate clean ever. At 24 years old I decided to change that. Best decision ever. I've even got my family making better choices. So win!!1
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