Upped my calories - losing finally!

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Replies

  • LBNOakland
    LBNOakland Posts: 379 Member
    Awesome! I haven't been as successful but I haven't been committed either! WHAT you fuel your body with DOES matter! I am finally beginning to get that through my thick skull! :sad:
  • Byrdsong1920
    Byrdsong1920 Posts: 336 Member
    Preach! I'm up to 1800/ day and losing, even took metabolic test at my gym...helped a lot. Many people under at and their net intake is too low. "Eat more to weigh less" is the key! Checkout the YouTube and forum group on mfp too regarding this topic.

    Congrats!
  • NettyBird16
    NettyBird16 Posts: 6 Member
    Bump
  • terridyment
    terridyment Posts: 52 Member
    Very exciting new indeed...Congrat's...

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