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Trying to get motivation

raynedasie
raynedasie Posts: 7 Member
edited November 2024 in Introduce Yourself
I have around 150 lbs I'd ideally like to loose . But I'm trying to keep thing realistic and aiming for at least 50 lbs to start .
Haven't set a time line on when I want to be down by. How ever I do have another appointment with my dr in 30 days so I'm hoping to at least lost 10 when I go in !
I have 2 herniated dics in my back along with osteoarthritis and twisting scoliosis. This is a battle of my body . I have to drop this weight to be able to keep moving !
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