My Reveal!

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  • sarraheclark
    sarraheclark Posts: 125 Member
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    Looking fabulous!
  • nightengale7
    nightengale7 Posts: 563 Member
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    Stunning transformation, and so inspiring!
  • daworley
    daworley Posts: 238 Member
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    You look fantastic!!! May I ask how many calories you ate per day? Did you follow what MFP recommended?

    Thank you! MFP started me with a base of 1280, then of course, the activity calories added in each day of which I ate back about 1/2, maybe less at first. For the first three or four months I averaged about 1400 or 1500 calories a day, then I upped it to about 1500-1600 for the next three or four months, and for the last several months I eat 1700-1900 everyday.
  • daworley
    daworley Posts: 238 Member
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    You look amazing! Got to love Leslie Sansone to help with getting moving. :)

    Yes...this has been my sole source of exercise; I change up which one I do almost daily including some of her toning and strength training. She really makes my body and mind feel great!
  • HappyBlues
    HappyBlues Posts: 94 Member
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    You look fabulous!!
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